Sedentary Behaviours Leads to Cardiovascular Disease in Adulthood
Sedantarry behaviours is among the leading modifiable risk factors worldwide for cardiovascular diseases and all cause mortality.High sedantarry behaviours is consistently associated with worse cardiac lipid profile and increased cardiac risk scores in older adults.The promotion of physical activity lead to improved levels of cardiovascular fitness.It is well established that engagement in moderate to vigorous physical activity plays a key role in both primary and secondary prevention of cardiovascular disease.The term 'sedentary comes from the latin word 'sedere' to sit and can operationally definition be defined as any waking sitting or lying behaviour with low energy expenditure. Physical activity also plays an important role in secondary prevention of cardiovascular Disease.Most of eligible cardiovascular patients Still do not benefit from secondary prevention cardiac rahebilitation programs .The present review draws attention to the importance of physical activity i...